Anna Snow
Personal Training

Fitness, Strength, Confidence.

HOW I TRAIN
I tailor my sessions to meet your needs, whether that's weight loss/ gain, improved strength, cardio, coordination, agility or a specific goal. I do this however you prefer, whether that's using the standard gym equipment, or (as most of my clients prefer) using the fun stuff like prowlers, slam balls, ropes, and all the other fun toys a gym should have! 
You get my full focus, and constant guidance and monitoring for your safety.
I have helped to train people to pass fitness tests, reduce back pain, lose weight, gain muscle, improve posture, and just become fit for the life they want to lead.
ABOUT ANNA
AT A GLANCE:
Level 3 Personal Trainer
Medical Referral trained
Specialist Populations trained
Pre and Post-Natal trained
Motivation trained
Behaviour change trained

NOT-SO-AT-A-GLANCE!
Hi, I'm Anna, and I love helping people to find their passion for fitness in a safe and fun environment. I'm currently based at XXL gym Barry, but am able to do at-home workouts too if needed. 
I work with a variety of goals, including entrophy training, weight loss, injury recovery (with input from a medical specialist), endurance training, and fitness for life training.
I do a lot of work with women particularly relating to peri-menopause, menopause and beyond, and my aim is to get all women doing safe overload training to counteract the effects of biology!
I worked in Probation for a long time, and am trained in CBT, motivational interviewing and a heap of other things related to helping people to change problematic behaviours, which I now use to assist clients in achieving their fitness goals.
I have recently been diagnosed with Fibromyalgia, triggered by Covid 19. I went from completing endurance events (Ironman 70.3 and an ultra-distance duathlon being my proudest achievements) to struggling with day to day activities. This has given me a greater understanding in the struggles people face in achieving their fitness goals.

Testimonials

     

 I never thought I’d like doing strength and cardio training, but Anna makes it fun, mixes it up and gives me loads of encouragement. She has helped me train for and pass the fitness part of my paddle instructor course - thanks Anna! Would highly recommend. 

Claire N
     

 Anna is absolutely fantastic at what she does! She is so kind and caring and has helped me to fall in love with exercising. She is compassionate and very knowledgeable, and pushes me to my potential, which is something i very much need. I am so glad to be working with Anna, best PT around in my eyes. Thank you so much. 

Tara
     

 Anna has been amazing at helping me to progress my training whilst taking into consideration my medical condition. She is knowdgeable, supportive and makes training interesting. She is always happy to explain why we are doing something in a certain way and the benefits. She has listened to what I want to get out of the training and is helping me to achieve(exceed) my goals. I would recommend 👌 

FW
  
FREE 60 min PT INRO!
No pressure, no obligations, just 60mins of my time for you to see if you'd like to train with me, and get some handy hints and tips as to how to train! We have a chat, then run through some excercises.
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PRICES
£35 per session, pay as you go.
OR PRE-BUY:
4 sessions: £132
8 sessions: £250
12 sessions: £350

​FOR TWO PEOPLE TRAINING TOGETHER:
£50 per session,  pay as you ​go.
OR PRE-BUY:
4 ​sessions: £190
8 sessions: £375
​12 sessions: £550

Contact

  • Barry, Wales, United Kingdom

Articles

FREE: WOMEN'S FITNESS TALK

Women's Fitness: Free talk at Barry Library 15th May 2pm, by a Medical Referral Trained Personal Trainer. Everyone welcome!

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